WEBINAR: 7 Ways To Prevent Burnout And Say "No" Without The Guilt

By Career Contessa

LEARNING HOW TO SAY AN EFFECTIVE AND APPROPRIATE "NO" IS ONE OF THE MOST VITAL SKILLS FOR LEADERS, YET RESEARCH SHOWS IT'S ONE OF THE MOST UNDERUTILIZED TOOLS FOR WOMEN.

Join Career Contessa for a webinar with Lisa Abramson, a mindfulness expert who's worked with Airbnb, Microsoft, Uber, Bain, and more. Driven and ambitious corporate leaders and workers are getting overwhelmed, exhausted and burned out, and it’s not sustainable. Lisa will share tips and strategies you can start using immediately to build a successful career without sacrificing your sanity.

THIS WEBINAR WILL COVER:

• Why Mindfulness Matters
• The 13 Early Warning Signs of Burnout
• The Busy Trap
• 7 Ways to Say No Without Feeling Guilty
• Exercise: Defining your "yes!" so it's easier to say no
• How to make a commitment to yourself

AS A BONUS YOU'LL RECEIVE:

• A Mindfulness worksheet
• Q/A with Meghan Raab and Lisa Abramson

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Career Contessa